Budokon® inspired Vinyasa Flow Level 1/2

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Budokon® inspired Vinyasa Flow Level 1/2

August 11 @ 11:00 am - 12:15 pm

|Recurring Event (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 1.25 hour(s) with no end date
R70

Like Hatha, Vinyasa has also become a widely used term that is used to describe many different types of classes. Vinyasa essentially means linking movement to breath. Vinyasa Flow classes are generally a more vigorous style based on the performance of a series of postures creatively linked together and fluidly matching movement to the breath. A Vinyasa Flow class will typically start with a number of sun salutations to warm up the body leading to more intense stretching and stronger holds and finishing with a cooling down sequence and relaxation at the end of class. The particular style and focus of each class will be dictated by the teacher.

Details

Date:
August 11
Time:
11:00 am - 12:15 pm
Cost:
R70
Event Category:

Organizer

Catherine Harper-Tee
Phone:
078 161 9121
Email:
catherine@marulamalayoga.com

Venue

Marulamala Yoga Studio
Rotsvy Street
Hoedspruit, Limpopo 1380 South Africa
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